It moved again!

I lost another 1.2 pounds this past week!

I still feel like my moods are better. Again, I'm not sure if that's coinciding with work stresses, but I even have a better outlook at work. Things that I'd normally have a meltdown about aren't as upsetting to me.

I've noticed that my gut is shrinking and my jeans are getting loser in the thigh areas!

My digestion has been great. I kind of assumed that my eczema would improve if I began to eat better. No such luck just yet. :( I'm still itchy. The summer heat is not helping.

My energy level is slightly lower this week, but, without getting into details, there's a perfectly good reason for that. :)

I'm surprised at how much I used to NOT do before WW. The mere fact that I'm planning meals ahead of time and preparing healthy snacks for the following day has increased my daily activity level quite a bit.

I'm really surprised that I don't feel deprived. Don't get me wrong, I'm not eating like I used to, but, to be honest, I really don't miss it that much. I ate chili for dinner last week, spaghetti with meat sauce over the weekend, and chicken katsu (all homemade) last night. I'm just controlling my portion size and cutting back on my white rice consumption--I'm struggling to let go of it completely!

I sometimes find myself wondering if I'll be able to keep this up. The progress I'm making is kind of scary, if that makes any sense to anyone. I'm excited about the changes I'm seeing, but I'm also worried I won't be able to maintain it.

When I start to feel overwhelmed, I try to step back and remind myself to take all of this one day at a time.