Halfway There!

Sorry folks...I've been slacking on the updates.

I gained 1 pound at last week's weigh-in. I think I actually lost last week, but I sabotaged myself by partaking in an "Aloha" luncheon for a co-worker who was leaving the shipyard for greener pastures. I didn't want to be a party-pooper so I ordered the Makino-Chaya fifteen (yes, FIFTEEN!) item bento that everyone was getting. Yikes. Of course, I could have eaten only half and saved the other half for the following day, but I really have ZERO self-control when it comes to Japanese food. The bento included a little bit of everything you could imagine...small quantities, but lots of different items: sushi rice, cone sushi, nishime, azuki bean, shumai, croquette, mochiko chicken, gobo, misoyaki butterfish, fried mahi (I think), shrimp tempura, gyoza...hehe, I forget the rest already!

Anyway, I met a friend for breakfast at the Naupaka Terrace buffet at the Ihilani. Absolutely heavenly! Buffets are this dieter's enemy, but, I really tried to have some self-control. I loaded up on fruits, but still had reasonable portions of breakfast potatoes, chicken-apple sausage, a tiny waffle with fresh berries and creme fraiche (instead of butter and syrup), and I couldn't stay away from the omelet station. I had a bell pepper, mushroom and hint-of-cheese omelet.

Then, we BBQ'd on Saturday and Sunday. Chicken tenders, ribeye, hot dogs, cantaloupe, watermelon, and a veggie platter.

I went waaaaay over on points during the weekend, but was surprisingly diligent during the rest of the week. It must have paid off because....

I "lost" 4.2 pounds this week!!! I say "lost" because I think I actually must have lost some of those 4.2 pounds last week, but it didn't show at weigh-in because I was engorged with Makino-Chaya. :P

It's crazy, but, as I mentioned in a previous post, the more weight I lose, the more afraid I get that I won't be able to keep it off. It's a weird feeling. It's my innate pessimistic attitude rearing its ugly head. I think I'm going to have to start incorporating actual exercise soon. I've lost the weight so far by just tracking and being a bit more active around the house. Some of the members exercise for at least an hour every day of the week at the gym. Hmm, I don't think that's for me, but Brian and I could probably go walking around the neighborhood a few times a week (if it's not raining--we live in Mililani, afterall).

Anyway, my new favorite foods have been fresh, steamed broccoli (0 pts), blueberries (1 pt), Healthy Choice Fudge Bars (only 1 pt) and Orville Redenbacher Smart Pop 94% Fat Free Butter Popcorn (1 pt for 6.5 cups)! Need to buy more broccoli and blueberries...I'm addicted! The WW challenge for this coming week is to try a fruit or vegetable that you've never had before or haven't eaten in a really long time and report back on it at next week's meeting. I have NO idea what to pick! Need to hit up the supermarket and browse. Any suggestions?!